If you wish to use frozen blueberries to make blueberry pancakes, thaw and rinse the blueberries, drain properly, and pat them dry. Frozen berries have extra liquid as a result of freezing course of and also you simply want to ensure to eliminate that earlier than continuing to make use of within the recipe.
Serving: 1pancake | Energy: 133kcal | Carbohydrates: 17g | Protein: 4g | Fats: 6g | Saturated Fats: 3g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 2g | Trans Fats: 0.2g | Ldl cholesterol: 45mg | Sodium: 243mg | Potassium: 147mg | Fiber: 1g | Sugar: 4g | Vitamin A: 216IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg
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